Yam Bean Seeds Dinner (Indian) sesame microgreen has a number

sesame microgreen has a number of health benefits including lowered cholesterol

transplant at a spacing of 45cm (18″) into the garden

is a flowering perennial herb first used in Egyptian & Greeks cultures for their inherent medicinal values

Lavender flower can be used in fresh or dried form depending on the recipe

Tarragon is also widely cultivated in France and is regarded as one of the “fines herbes”

Yam Bean Seeds Dinner (Indian) sesame microgreen has a numberA native of Mexico and South America, yam beans or jicama are not completely unknown in kitchens around the world. Jicama is a root vegetable from the legumes family of plants. The texture of the jicama flesh is somewhat similar to a potato with more water content and tastes slightly sweet. Tropical and warm areas are best to grow this voluminous vegetable that can be a great addition to your recipes. Jicama can be eaten raw or cooked. The seed pods,