The Extended Chair for Yoga feed-cl1-bloomsbury Use sweeping motions whilst applying

Use sweeping motions whilst applying light pressure

and honour fluctuations in her energy levels

Designed to fit mats of any size

our Hemp Mini Buckwheat Bolster will fit seamlessly into your home décor

A special section has been devoted to "Yoga Kurunta"

The Extended Chair for Yoga feed-cl1-bloomsbury Use sweeping motions whilst applyingThe chair is a multi purpose prop that offers a vast number of applications for all types of asanas and all levels of yoga students. It can: Help beginners learn basic poses Guide advanced practitioners toward advanced poses Enable aging and injured people to continue their practice Since the initial publication of his successful book, A Chair for Yoga, the author has discovered many new and exciting ways of using the chair for yoga. This new book is