The Mindfulness Year spiritual toolbox Earrings are made from acrylic

Earrings are made from acrylic with zinc alloy posts & hooks

mantras and mudras

Philips and Perrys

Including detailed hand-drawn line illustrations to help deepen your understanding

Stay organized on the go with the new Pouch Makeup Bags

The Mindfulness Year spiritual toolbox Earrings are made from acrylicThe Mindfulness Year encourages you to find your inner calm through every season of the year. As the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether youre in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The