Runners: Foot Strength Program Vivobarefoot Its laceless design enhances freedom

Its laceless design enhances freedom of movement while keeping your foot secure

muscle activation and functional proprioception

wool and wild hide leather

Made from naturally scarred leather from free-roaming cattle sourced from small-scale farmers

Living and learning from the ground up

Runners: Foot Strength Program Vivobarefoot Its laceless design enhances freedomThe Rehab Mechanics 8 week Runners Foot Strength program is designed to build stronger, more resilient feet and lower legs for running. Across three guided sessions each week, you will improve toe, arch and ankle control, calf and shin strength, balance, and single leg stability. As the program progresses, exercises become more demanding and introduce controlled hopping work to build elastic strength, landing control, and impact tolerance for running.