progress from the easiest up to whatever level of resistance you require: use for warming up
The neutral grip of the Tricep bar allows you to perform Tricep Extensions (French Curls)
Total height (with uprights fully extended) - 195cm
What type of collars should I use with this dumbbell
the pair brings 40 kg of variable load to the bar
Wooden Plyo Box Sleeves/wraps/Knee Wraps progress from the easiest upCompact Wooden Plyo Box 3 in 1 Jump Box for Home & Gym Use (45x40x35 cm) Ideal for home gyms, functional fitness, and cross training: this compact wooden plyo box is perfect for box jumps, squats, step ups, and all types of plyometric training. Designed with cut out side handles for easy carrying and positioning, it's a smart and portable addition to any strength & conditioning setup. With three different height options (45 cm, 40 cm, 35 cm), this box