Sweary Notebook - Too Old For This Shit naughty they will understand how subtle

they will understand how subtle energy within the body can be trusted

Let this journal be your instant muse anytime you need a creative boost

Zinc allloy hook

These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom – to stop chasing life and truly live

“as above

Sweary Notebook - Too Old For This Shit naughty they will understand how subtleI spend my days and nights making lists of shit I need to get done. But it barely ever happens. My mind is chaos and I won't apologise, but making lists makes me feel like a grown up. A5 notebook with soft, neoskin cover. Contains 80 lined leaves (160 pages), an elastic closure and a bookmark ribbon.